Sleepy fox in a hedge.

I've had a crazy busy day, just back from driving my girlfriend to my house which was a long drive, so I'm buckling out of today's writing and supply you with a dog eating like a human...

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Food
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DAY 20:
(Morning)

Actimel Bluberry.

Cereal

1 pint of blueberry juice

(Lunch)

Rustlers Club sub (low sat fats, and is a fast snack)

1 Pint blueberry drink on ice

(Dinner)
Spring chicken, roast potatoes and gravy, was very delicious!

1 Pint blueberry drink on ice.

.

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Fitness
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Day 18:

Nothing, except a few items of heavy lifting, been active all day however.

(Same as day before)

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Last message
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I'm so tired, I apologize for such a small post, but I'd rather post SOMETHING than nothing.

Hope you'll forgive me!

Peace.