A wild Kira appears

Well hello there folks, I thought I'd throw an introduction your way since I'll now be posting here along side Kikojui. 

I've been studying Fashion & Textiles for the past 2 years and will be going to University this year to study Graphic Design. I love design, gaming, socialising, fashion & travel. 

I'd like to be able to offer some insight into subjects that will help others as well as offering a little of my life experiences. 

Many of us have issues with different aspects of our weight. Too thin, too fat, too lazy, too busy to look out for ourselves. 

It took me a while to realise that really no one was going to kick me into getting fit/healthy and that may be what is holding you back too. As much as you want to lose weight or work out more it always turns into an "I'll do it tommorow" scenario. If this sounds like you then stop, stop waiting for tomorrow because today is the day to change. 

Here are some top tips I find that help me with keeping weight off or becoming healthier in general: 

• Healthy eating is not just having a salad every day. For one thing that is very dull and another is that it won't give you all the nutrition you need. Instead eat a varied and balanced diet, moderation is key. 
• So you need to get home from college, work or a friends house? All you can think about is how far it is and how long it'll take. Instead think how good you'll look if you drop a few pounds and how that walk, however short or long it really is, will definitely help tone and lose the weight. Even if it is raining you'll keep warm through a brisk pace. 
• Don't compare your self to others. This is a tough one but if you focus on yourself and your accomplishments (however small they are) then you'll appreciate the formula; effort + patience = results. 
• Drink water. Soda is evil. It will hinder the speed of your losses and is not good for your insides, even diet stuff will leave you bloated. Obviously if you're some one who needs the caffeine boost then just have one a day at most.
• If some one puts down your progress the chances are they are jealous of your accomplishments, distance yourself from them if they do not realise this is damaging to you. A good friend will support and not hinder you.

I hope they are helpful to some one as they have been great motivators to me. 

That's all for now folks.  

Stay classy x