Late night RUMBLE!

Went to bed a bit earlier yesterday, to try and wake up at a normal time. over the last week I've been finding it very hard to wake up even after 10 hours sleep!!

Tomorrow I'm going to book an appointment with my GP, it might be from cutting my food intake down is causing me to become more tired.

Got a hold of multivitamins again to take with the ginseng and B12, also come Omega 3.

Cut my food intake as I've started "cutting" which is a process of increased cardio with less carbs, effectively cutting weight.

Had these a few days back, saw them in Tesco, and did the obvious idiotic thing and bought them for being pretty.

As you will know, producers make something look pretty for a reason, to sell it to dumb people like me, I checked the stats and it was not too bad, about 16% of your RDA in fat, for instant noodles is pretty good.

Anyway Once I got it home and opened it I noticed something, obsessive packaging!!

Once you open the box it peels away revealing another tub, with logo and same style inside, the outer packaging is pointless, you get a plastic fork with it, and the flavour powder and noodles.

When i added the boiling water to it I won't lie it smelt delicious, but this is not a positive review.

It only smelt good, it had no flavour, I mean that, none. It was so promising but it was just watery noodles.

In summery, nice design, pretty packaging, but ultimately a massive let down. I've only tried the Chilli beef flavour (what a joke... flavour). So I can't vouch for the other flavours in the range.

Taste: 0  Smell: 8  Texture: 5  *total* 13/30  (BONUS HEALTH: 4/10) *Bonus total* 4/10

RESULT: TERRIBAD

Been Working hard on making sure the products are as strong as possible, I need to go over al lthe organising and workflow systems as well as get my stock sheet up to date. as a Treat here is a teaser of one of the Designs:

Note the word "FATAL", some people did not notice at first.

These guys, at 6 pack short cuts are not always that good, and this video will only apply to people that want to lift weights and not do so much cardio.

The thing to remember is that abdominal muscles will never appear as long as there is a layer of fat on top of it. You need to lose the weight through cardio and once you get to the 10% body fat range you'll start to notice them.

Belly fat is the first area of fat to appear and the last to go, so don't get discouraged if you don't have the perfect abs, it takes time, and dedication.

That is all the time I have tonight, sorry it's a late night post, good luck you beautiful, beautiful readers.

Day 195: The 48 day break... STAGE 3 ACTIVATED!!

So it's really been 48 days since my last post, that is an incredible amount of time! So I'm guessing after falling off the face of the earth you might have a few questions as to just where I've been.

During August I have 2 events to attend, they are large scale and basically where I get to hook up with some old friends, also this year I got to sell my products at the first event, I was optimistic that my designs met the criteria but not so optimistic with the people that attend as they tend to spend all their money on other wares, so keeping this in mind I made T-shirts sold at a reduced price £10 (normally sell at £15-18) in the hope that I would actually shift stock.

Turns out I managed to sell everything I took, this is great news and helps me focus on building the business as I know the products sell.

Now I've only just got back from all the events and sorted out my sleep pattern etc.
I will admit I've eaten terribly, but worked out when I can, so not much change in weight.

ANYWAY time to talk about the changes going on here.

So after all this negative eating and living in general it is time to cleanse, and not only that, step everything up a level. That's right, time for level 3!!

Level three is just a increase of exercise, regular eating of low saturated fats etc. Also while doing this making sure to pass any knowledge to anyone who will listen.

Stage 3 also includes not only an increase in my own life adjustments, but in a pledge to keep the viewers up to date with life changes I've drafted in a personal friend to post for the female readers!

KIRA has made big changes in her life, having lost a lot of weight through diet and also being a fashion expert she will provide the female readers with the vital weapons of knowledge to get the most out of your lives! While I just tackle general subjects and things male related, this means something else, EXTRA CONTENT! She will be posting as close to daily as well so you have twice as much to look forward to each day!!

We will be covering a lot more subjects, things like the bedroom and relationships (we are not experts but there are some common issues that we can advise about).

So I'd like to welcome you all back, back to evolving!!!

DAY: ONE HUNDRED!!! *crowd cheers*

So it's been 100 days, seems like it's been a while, so I guess now would be a good time to see what has changed.

Back when I started this, a hundred days ago, I had decided that I wanted to make radical changes throughout all areas of my life, fitness, health, mental being and make my own business.

I started strong, getting the concepts of living in better ways, learning what things hold us back from making the changes we want so badly and identifying scenarios that lead to actions we take that we otherwise might avoid.

After getting the basic concepts down I became energized, and ready to tackle the problems I faced, and start making the important foundation changes that would eventually lead me to this day.

Foundation changes are all in the mind, as in life 90% of what we do is from thought first, thought governs decisions and also creates our own unique perspective of the world.

Once I learned that all emotions could be controlled to an extent and that all the negative thoughts we have contribute to our poor well being it dawned on me that this was probably the most important step of the evolution process.

The ability to critically analyse a situation not just in a black and white context but within a framework of our own perceptions and asking questions like "Why do I think that" and then seeing how something, a negative experience years ago is still influencing your decisions today.

The past is the past, no matter what you have done, or failed in the past, it was then, you are now and you can make anything happen.

I then learned that the best way to progress is to learn that you only fail at something if you learn noting from the experience, for example I could be jacking up a car, and suddenly the jack slips because it was not a level base for it to take the strain, if I did not learn the reason the jack slipped and never tried to jack a car again from the fear of the last try, that would be failure, but if you realised the problem and kept trying that is progress.

Then it was about the body, and getting the mind ready to accept new dietary changes such as alkalinity and reading about the actual contents of the food you consume, how it is used and why it effects us as it does.

Once the body and the mind are getting fit, your confidence is bolstered and then its a good time to start aiming for personal goals and ambitions. I wanted to work for myself but could never find a good niche to try and tackle, but recently I had a massive amount of luck and got in a position to invest in equipment to start my own business, I'll move onto that now!

Remember this from yesterday?

Well that is indeed the company logo, Rocket Punch Designs is a Clothing company I've almost completely set up selling my own designs to a large internet dwelling clientèle.

Since it is day 100, I'll also drop a sneak at a potential design for a event in summer.

"Otaku Royal 2011" a T-shirt based on the popular water gun event at a convention called Tokonatsu.

Shot of it being quickly modelled.

A version with the logo visible.

It's exciting to reveal more about what I'm doing now, and look forward to talking a bit more in depth about the plans!!

The next step is the website, it is VITAL the website functions properly as I plan to make 90% of my sales through it, keeping the golden rule of never having to click more than 3 times to find, and purchase an item, keeping simple and smooth interface as well as the visual aesthetics to sell the lifestyles we are promoting.

I'm really excited as I've arranged a group of models for a photo shoot for the display images for the site, I'm going to have to persuade my farther to come and lend his photography skills as well as his very awesome camera.

So things are picking up, I'm learning how to be efficient in making designs and production of the T-shirts, I can't wait to show you lovely readers the website but that will have to wait until it is completed!
We also have our OWN theme song, Written for me by the awesome chiptune artist Ridorii!! Give it a listen.

Ridorii - Rocket Punch!!! by Ridorii

This song's vibe is how I feel as I write this entry and realise just how much progress I have made, I'm twice as fit, twice as strong and now have a grip on what creates a negative feeling and can convert it into a learning experience so that I avoid it and stay happy and productive longer.

I'll Add the diet and stuff tomorrow, as today I've hardly eaten I've been too busy!

I really appreciate you, yes you the reader not because of hits or the feeling that I might be educating or even so badly wrong that it is amusing, but just because your donating time to something I've created.

We have been travelling together, and even if you read this out of boredom or some torturous exercise, but thanks, lets hope I can learn something interesting and keep this going for another hundred days.

Peace, you beautiful, beautiful readers!