8 MONTHS LATER :
"The ocean is violent but a good sailor can weather the storm"
It's been a long haul away from this Blog, I needed to focus a bit more and now I come back to you a different person.
The last 8 months I stepped up my training, hitting the gym almost daily, cut down on high saturated fat foods, cut down on consuming carbonated drinks and tried to eat a bit cleaner, not clean, but cleaner.
I focused on improving myself and I can confidently say I've achieved that, I lift over double what I could, run longer and generally feel a lot better in myself. My goals in this department are far from over, I have other ambitious goals to meet and when spring appears I'll go into my first clean eating cut (which will be difficult).
Aside from my physical appearances what else has changed?
My attitude, I'm more willing to believe in myself, I did this health change all on my own off research I did about the various items I wanted change. Christmas approach's and I'm going to share my knowledge for all the people wanting to make lasting changes on their health and fitness, so expect me to be back to regular blogs again.
How about the rest?
I'm STILL trying to find work in London, and while this has been almost a laughable experience the country as a whole is beginning to recover from the economic depression and employment rates are slowly on the rise, so I'm quietly confident this marathon is reaching it's end.
I'm STILL trying to find work in London, and while this has been almost a laughable experience the country as a whole is beginning to recover from the economic depression and employment rates are slowly on the rise, so I'm quietly confident this marathon is reaching it's end.
I'll be working hard to get job applications out and see where I can get, then finally move to London.
I've been visiting every month for a week or two and really feel integrated into a city environment, I still adore the countryside, the wilderness and the oceans call but I've got to make this move, and it's taken longer than it should. It has been a very long war, but one I will win.
So what's next?
So make big audacious plans, make goals that terrify you, push yourself to the edge and beyond of your comfort zone, think, fight and live.
"If you can't fight for the life you want then you don't deserve to have it any other way." - Kiko
I know I can do it. Can you?
I've been visiting every month for a week or two and really feel integrated into a city environment, I still adore the countryside, the wilderness and the oceans call but I've got to make this move, and it's taken longer than it should. It has been a very long war, but one I will win.
So what's next?
- Step up the resistance training program.
- Build a stronger cardio base.
- Move to London
- New business ideas.
- Think about my long term plans, and start setting some in motion
So make big audacious plans, make goals that terrify you, push yourself to the edge and beyond of your comfort zone, think, fight and live.
"If you can't fight for the life you want then you don't deserve to have it any other way." - Kiko
I know I can do it. Can you?
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